Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart


Yoga Professionals

Homework Page

During your face to face practicals you will be given daily homework. Please try to commit to achieving this work as late submissions of paperwork can lead to a defer which then incurs a fee to be remarked. The homework is marked on course to assist you in achieving a smooth learning experience and a pass without retakes (and fees).

Day 1

Draw up session plans for Savasana and mobilisation (Pawanmuktasana) - columns 1 and 2 only.


Practice teaching.


Read through Surya Namaskara in your manual to pre read for day 2.

Day 2

Draw up complete session plans for opening phase of the class (Initial relaxation, supine and seated mobilisation, Cat/Cow/Dog and Sun Salutes (week 5 class) first 2 column only.


Practice teaching.


Read through meditation in manual

Note:


At the back of your timetable handout there is an example that you will have filled in with your tutor. using this as a guide you can achieve the session plan homework above by working from the example but writing it brand new on your own session plans.

Day 3

Finish the session plans for opening phase of the class (Initial relaxation, supine and seated mobilisation, Cat/Cow/Dog and Sun Salutes (week 5 class) look at column 3 and 4.


Practice teaching.


Read about the seven main postures types in your manual page 133.

Day 4

Write up 2 week 5 Main phase asanas on a session plan to include prep, full and counter pose all 4 columns.


Practice teaching.

Day 5

Complete health and Safety plan in LAR page 58.


Practice teaching.


Complete 2 more main phase asanas and adjust/amend any session plans that have been marked.

Day 6

Complete Progressive Programme 10 week plan.

Practice teaching.

Complete 3 more Main phase session plans.

Remind yourself 'no breakfast' on next days training!

Day 7

Adjust all session plans written to date ready for complete sign off

Practice teaching.

Read through auto suggestion section in the Yoga Manual page 139.

Remind yourself 'no breakfast' on next days training!

Day 8

Ensure everything is ready for assessment

Practice, practice, practice

0